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I strongly believe in your right to screen therapists before making a commitment to sessions, so I offer a complimentary, 15-minute consultation to help us determine if we’re a good fit for each other. During this call, we’ll discuss your needs, goals, and the therapeutic approaches I use. This is also a great opportunity for you to ask any questions and learn more about what to expect from therapy.
Knowing what to ask can feel intimidating, so here are some commonly asked questions you may want to explore with me:
What experience do you have treating my specific concern?
How are sessions structured?
How do virtual sessions work?
What’s your current availability?
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The initial assessment is a comprehensive session where we will go over your background, current concerns, and goals for therapy. This session lasts approximately 60 minutes and serves as the foundation for developing a treatment plan tailored to your needs. If I feel a different provider would be a more appropriate fit based on what I’ve assessed, I offer a custom list of referrals to providers that I trust.
Pricing: $180 (60 minutes)
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Following the initial session, regular therapy sessions are typically 53-60 minutes on a weekly basis. Each session is designed to build on progress made and offer ongoing support. I do usually encourage between-session therapy “homework” to reinforce what we’ve discussed.
Pricing: $150 per session (53-60 minutes)
Services & Pricing
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Anxiety and Stress Management
Trauma and post-traumatic stress disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Life Transitions and Stress
Perfectionism and Self-Esteem
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Depression
Body Image and Eating Concerns
Grief and Loss
Academic and/or Occupational Stress
Borderline Personality Disorder
Substance Use Disorders
Attention-Deficit and Hyperactivity Disorder (ADHD)
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College Students
Individuals Experiencing Significant Life Transitions
Trauma Survivors
Individuals Recovering from Past Incarceration
Neurodivergent Individuals
Individuals New to Therapy
Specialties & Focus Areas
Insurance & Payment Options
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I am currently in-network with:
Aetna
Anthem Blue Cross and Blue Shield - Nevada
Carelon Behavioral Health
Cigna
Hometown Health
Optum
Quest Behavioral Health
UnitedHealthcare
United Medical Resources (UMR)
Following our introductory call and prior to our first session, you’ll be provided with an insurance eligibility review and estimated co-payment cost.
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If you prefer not to use insurance or if you're outside of my network, I offer a private pay option at the rate of $150 per session. However, I don’t want price to be a barrier to service. Please let me know if you have financial constraints and I’m confident we can create a plan that works for you.